The Scrumptious Woman
The Scrumptious Woman with Juliette Karaman is a sanctuary for coming back
In-Touch with yourself.
Through honest conversations about love, intimacy, and embodiment, Juliette guides you to feel safe in your body, connected to your truth, and open to the life that’s waiting to Touch you.
The Scrumptious Woman
S2 EP22 The Cost of Being Real: Power, Truth, and Staying When You’re Being Called Out with Cassie Howard
Welcome
Hello, lovelies. It’s Juliette here, and today I’m joined by the unapologetically real Cassie Howard.
We speak about staying with yourself, authenticity without performance, and the power of being called out with love. We touch polarity, mentorship, and what happens when you stop pretending in spaces that reward sameness.
This is about holding your ground and letting success and intimacy meet the real you.
Let yourself feel what lands as you listen.
Episode Summary
In this episode, Cassie and I speak about staying with yourself when being real costs approval, authenticity without masks, the subtle ways self abandonment shows up in business and mentorship, and the moment you choose truth over being liked, touching on polarity, nervous system safety, energetic sovereignty, and the power that returns when you stop managing yourself and let yourself be known, an invitation back to your center, your lived truth, and the part of you that refuses to perform.
Key Takeaways
Staying Rooted Changes Everything
The moment you stop bending to be chosen, your system settles. Love, work, and intimacy no longer pull you off course.
Authenticity Is Felt, Not Framed
It isn’t a character or a tone of voice. It’s the signal you live from. Others sense it immediately.
Grief Has Intelligence
When you let it move without explanation or self management, the body recalibrates around what’s true.
Self Abandonment Rarely Shouts
It whispers through politeness, restraint, and the habit of making yourself easier to hold.
Safety Emerges From Presence
Not from control or technique, but from staying honest when the edge appears.
Your Center Is Where Power Waits
When you return there, instead of reaching outward, life meets you without demand.
Resources and Links 🔗
Find out more about Cassie and the work she brings into the world. Connect with her if you’re drawn to guidance rooted in authenticity, power, and lived truth.
- Instagram: @cassiehowardbiz
I'd love to hear from you drop me a text!
Let’s keep the conversation going over on Instagram.
If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.
- Touch base: https://feelfullyyou.com/touch-base-anchor
- Pick-A-Card: https://feelfullyyou.com/pick-a-card
- Intimacy and Communication Card: https://shop.feelfullyyou.com/cards-1
- Find out more about Juliette Karaman here: https://feelfullyyou.com
- Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/
- Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg
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