The Scrumptious Woman

S2 09 Letting Go of Ego and Embracing Your True Self with Tim Steinruck

• Juliette Karaman / Tim Steinfort • Season 2 • Episode 9

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Welcome
Good evening, good afternoon, good morning, wherever you are! In this episode of The Scrumptious Woman, I’m joined by the incredible rocker and creative entrepreneur, Tim Steinruck. From his roots in a Mennonite community in Northern Canada to becoming a rockstar with a record deal from Paul Stanley of Kiss, Tim shares his remarkable journey of transformation, loss, and rediscovery.

We dive deep into the process of letting go of ego, reconnecting with our true selves, and embracing creativity and purpose. Tim’s honesty and vulnerability will inspire you to reflect on your own journey and the identities you’ve created along the way.

Episode Summary
Tim opens up about his early life in a religious community, his rise to stardom, and the challenges of losing everything he thought defined him. He shares how he spent decades chasing external validation before finally reconnecting with his authentic self.

We talk about:
✨ The stripping away of ego-based identities.
✨ The importance of daily practices like visualisation and gratitude.
✨ How to rediscover your purpose through creativity and connection.
✨ The power of balancing the masculine and feminine in co-creation.

Tim also gives us a sneak peek into his upcoming single, Letting You Go, a song written as a love letter to his ego and a testament to the beauty of releasing what no longer serves us.

Key Takeaways
💡 Ego-based identities can leave us feeling empty - letting go allows us to reconnect with our true selves.
💡 Daily practices like visualization and gratitude can transform your life.
💡 Creativity is a powerful tool for rediscovery and healing.
💡 The greatest love affair you can have is with yourself.

Resources & Links
✨ Visit TimSteinRuck.com to connect with Tim and explore his music and coaching.
✨ Follow Tim on Instagram, Facebook, and TikTok for updates and inspiration.
✨ Listen to Tim’s new single, Letting You Go, available on Valentine’s Day.
✨ Check out Juliette’s book of poems, now available in hardcover.

Ready to reconnect with your authentic self?
🎧 Tune in now and let me know your biggest takeaway from this inspiring conversation with Tim Steinruck! Don’t forget to share this episode with someone who needs a reminder of their own divine essence.

Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

Juliette Karaman: [00:00:00] Good evening, good afternoon, good morning, wherever you are. This is another episode of The Scrumptious Woman, and with me, I have this incredible rocker, Tim Steinruck. Your beard is just frigging amazing and look at the hat you're wearing. I'm so pleased you're here. 

Tim Stienruck: I am so honored to be here with you.

We were just talking. It's probably been about four or five years since we've been together in person. And to be here, sitting with you now and and talking about everything that's happened since then for both of us is is really exciting. I'm looking forward to it

Juliette Karaman: worlds apart in Canada and the UK and we, yes, I think first time we met in Canada and z time was Hawaii. So I just love how we crossed the world to be in this community together and how after so many years I still get so much benefit from it [00:01:00] and I've met such incredible people like you. Tim, tell us a little bit about your story, about what you do and how it's changed the last few years as well.

Tim Stienruck: Sure. If I go go back to the beginning and my, my roots are in, in Northern Canada, Northern British Columbia growing up in a farm, it was a grain farm

we had about a thousand acres, and I come from a, I come from a German family. My parents are all both from Germany, so I'm first generation Canadian. And it, I grew up in a Mennonite community. So a Mennonite community is Mennonite is I guess if you think of the Amish that, that would be sort of where where I came from, although it was a bit more modern than that. We had cars and things like that. But it was a very religious. Foundation to my life. Got it. The church like with, I think the [00:02:00]nearest town was 30 or 40 miles away. The church was everything.

It was our social place. But it was also, when I, looking back now, it's also where I got my start in music. Because my dad was the organist and my mom really loved to sing, was very musical and we would rehears. That would, that we would do prior to the sermon every Sunday.

Even though I left home about 15, 16 years old because I just did not identify with that life. I did not identify with religion anymore. We could talk a little bit about that, about how that happened but I left and I really disconnected from my family and that community and I jumped out on the road and I started touring for 10 years.

But as I look back on that time growing up, I see that I've been in show business my entire life. Isn't it incredible? Yeah. And then of course, my career really [00:03:00] started to blossom and I actually ended up getting a record deal with Paul Stanley from the band Kiss.

Juliette Karaman: Oh, I remember them. Yes. 

Tim Stienruck: Yes. And, which was great. So that was really my, my, my university time in my life. That's where I was really studied. Music, production, songwriting and all of those things. And it was just an incredible, it was a, and it was a multimillion dollar deal, all of that.

But it all. Eventually just fade it away. Music had changed, this was the early nineties and the whole grunge scene was happening and suddenly I was. Left there. We just got back from la. We'd gone to Los Angeles. We'd recorded a kisses studio, the limos and the, the beautiful five star hotel rooms.

Have anything you want, opulence, tons of alcohol, and all of the things that, all the trappings that go with being a [00:04:00] rock star. I experienced all of that. Suddenly it was over and I was back to nothing again. I'd sold everything that I owned at that time because that was it. I had made it, I was a rockstar.

And, there was no turning back. And then suddenly it was all gone and it was me in my band with my acoustic guitar sitting on the beach, no place to live. And I started again. And then my life. 

Juliette Karaman: That's a big thing. It was a big thing. And how old were you at that point? 

Tim Stienruck: That would've been about, I would've been about 24 years old.

Yeah. Okay. 

Juliette Karaman: Which is still, a lot of people are only starting at 24, 

Tim Stienruck: sure. But the thing was is that was such a huge sense of loss for me at that time. Of course. Grief, right? Yeah. Grief. The bottom had fallen outta my world. You. 

Juliette Karaman: Completely. So you're not only lost, you lost your identity, right?

Because music had been your thing for the whole of your life. And then Yes, it's didn't, you [00:05:00]still had the music, but you just didn't have a way to. Be in it, 

Tim Stienruck: no, the music actually, that was really in, in a lot of ways, as we know this stripping away of identities. Identities is so important, right?

Because identities are only, the are only trappings of the ego. The it's not really real. It's something we create for ourselves. But I had created this identity that was completely ego based. And now it was it had been fractured completely and I had to start again.

The band broke up, I moved on. What I realized is that I had these beautiful experiences already. I'd, I'd studied, music and songwriting in such a deep way. And so now I could rebuild, but I was still, I gotta tell you, Juliette, at that time I was still so ego focused, I want to get back to being that [00:06:00]rockstar.

And that, so that went on until almost. For another 25 years, oh, wow. Yeah. I 

Juliette Karaman: searching outside of yourself and wanting to be back in an identity. Totally. That was comfortable. Yeah. I get it. 

Tim Stienruck: Totally. And then I, I even got, my, my first marriage was getting that sort of, that trophy wife, and she had the nice car and.

I had lost myself. I had lost, I truly had lost myself. I think from I have to say honestly, from 13 years old until about 50 years old, I completely disconnected from my true, authentic self. So in the last 10 years since I've known you. And we've obviously we've studied together our our teacher and mentor, Satya and Raja, someone we, we've studied with.

And once I started that process, I started to reclaim my true, authentic self of who I was. And I finally [00:07:00] dropped back into my body and went, oh. There is something here. I know. Where have you been this time? Yeah. 

Juliette Karaman: And it's such a beautiful process and thank you for being so honest and so you know, open about it because I'm sure a lot of people can relate and actually thinking, wow, I'm living a life that.

Doesn't truly feel like mine. It feels like I'm like missing the person who's in there. And it's like we're constantly chasing and being very quite fear-based, right? And, ticking the boxes. Okay, we've done this and that, and then at one point you just wonder what actually are you chasing?

Tim Stienruck: And this was, I was chasing the ego. The ego was in control in such a huge way. And and that, that was very, there was an emptiness. Many times I would go to sleep, even [00:08:00] from, at 13 or 14 years old, right up until 50. I would go to sleep and I would just go, I feel empty. Yeah.

And I feel meaningless. Something is missing. 

Juliette Karaman: People can relate. And that's why we try and fill it with cars, woman watches, holidays, drinking, whatever. Chasing something. 

Tim Stienruck: Exactly. Yeah. Exactly. And so it, it's very inter, I just actually just turned 60. Oh, you. November 60.

Juliette Karaman: Congratulations. 

Tim Stienruck: Thank you. And in many ways life is just beginning because this last, 10 or 12 years like when I met Sachan that was in 2000 and.

It was 2011, and I had just sold, I had a, a very successful multimillion dollar business in the film industry. And again, [00:09:00] though, empty and meaningless all the money I could ever want. All the security that I could ever want a new vehicle to drive every day. But not connected with my purpose because my true purpose has always been creativity, music, speaking, leadership, all of those things that you and I share, and so I sold all that. I let that all go. And just really stepped into a time of my daughter was born at that time, so that was one of my main things. I wanted to be there for my daughter and my wife and I really wanted to experience, being an older dad, right? So being, having, having a having a child at.

I spent five years. I just took the time. I took the money that I had and I invested. Into her and into myself. Beautiful. So that's when I really started putting out some [00:10:00] records. She'd be sitting down there in the bassinet in my studio downstairs, Uhhuh, while I was recording. I'd even get her to play a few notes on the piano, whatever, as a toddler.

One or two years old. And it was just the most beautiful time that she's 14 now and 

Juliette Karaman: Oh my goodness. Wow. 

Tim Stienruck: So I, I am, I'm just. I see how that was such an important thing, gift for me to do. What a gift. I'm so grateful, 

Juliette Karaman: exactly right. What a gift that you actually could take that time and could invest in yourself, in your daughter, in being there as a father.

I know. I grew up, my father wasn't always there. My. Kids, with my ex-husband, he traveled a lot. Yeah. When we got divorced, he was around much more, so he became a much better dad. And he's an incredible dad now and always has been. It just, all of a sudden it's like that wake up, it's oh, these kids come through us and [00:11:00] somehow what can we give them back our bits, right?

Our essence and our values as well. 

Tim Stienruck: Yeah. I mean it's the ultimate creative experience we can have as a human being is to make another human being, of. That's the greatest gift we could ever have. 

Juliette Karaman: Completely. This is why I talk about sensuality and sexuality, and I'm just like, pleasure is part of life.

Yes. We don't have to shame it. So anyway, I'll get off my soapbox because that's a whole other thing. 

Tim Stienruck: Oh, I know. And you and I have studied tantra and so yeah I'm very aware of that. But I could tell you now, being here as a, creative entrepreneur is what I like to call myself. No, I like it. A co actually a co-creative co entrepreneur because now, after all of these years of ego based creation Uhhuh, now I'm like, okay, who can I find to create with? Just like [00:12:00] we're like, just like we're creating right now together.

And and so creating with with the feminine. Is one of one of the most powerful things and very intentional right now in, in my life. This song, which I hope we'll have a chance to talk about that's coming out on Valentine's Day was done with my friend Sarah Smith. She's from Vancouver Island, and I've got a number of other songs coming out this year.

All of them created with females. Not saying that I don't create with the masculine also but that's just one of the biggest joys in my life. That balance of the masculine and the feminine together and creativity is such a beautiful thing. 

Juliette Karaman: Creativity is a big deal, right?

I just published my book of poems. I know, I just bought it yesterday. Actually the hard copy. That's a physical. You got 

Tim Stienruck: the physical copy. Congratulations. I know. I was 

Juliette Karaman: like, oh my goodness. I'm actually a poem [00:13:00] now, or an author now, and it's exactly how I wanted it. The hardcover and the way that it's, yeah.

Printed in color and I'm like, no, this is how I wanted to do it. But that creativity me. Thank you. Thank you. That kind of came through me at the end of the year and I'd been starting to write more. And before that I always find writing and writing posts just like tedious and yeah. And so then it takes a lot of time and effort and all of a sudden, the last three months, it's just been coming out of me like easily.

So on the 31st of December. It was terrible weather in the uk. I had my two girls here, the boys were in Dubai. My ex-husband was stuck 'cause he couldn't go back to Beirut because of the bombing. So he was with the boys in Dubai and it was terrible weather and all of a sudden I just kept hearing, I'm writing away and I don't know, I think I must have written. [00:14:00] I 200 poems, short ones that day. And at eight 30 at night, the girls come in and mommy, are we going to do New Year's Eve together? Or what are you gonna stay in bed crying? Because they kind came and checked on me a few times are you okay?

And I was like, snot flying and crying.

But you know what it's all about, right? When you're in that creative. Processes. I do take you out. 

Tim Stienruck: I do I can share that experience exactly as you say, because two hours before, before we, we we ended 2024. Yeah. I was downstairs in my recording studio. And I had got this message from Spirit that you need to get this song recorded tonight and you need to get it out.

And I was able to, in two hours, I was able to record and mix and master and release the song in a amazing two hour window. Wow. And I [00:15:00] send it out to all of my friends and, it's a song called Crystal Clear. Crystal. No more fear. I am here. Oh, beautiful. Crystal clear. No 

Juliette Karaman: more fear. I am here.

Yeah,

that really lands where. Especially now what's going on in the world? It's so fear-based. 

Tim Stienruck: Sure. 

Juliette Karaman: And it's so hopping on someone's bandwagon against or for something that it's, we don't take a moment to actually recognize that we can be crystal clear without fear if we just do our practices. To pause. Yeah.

That sacred 

Tim Stienruck: po pause, right? Absolutely. And to connect with the truth of who we are, which is which is defined. We are pure divinity on the inside. Even the [00:16:00] most evil person in the world at their core, even though they've lost connection to it, are beautiful, pure. And divine just the way they were when they were born, and that's so these days, as we say and things are crazy. I try to put the most controversial and evil people into my visualization. 'cause of course, I'm a, as I love visualization. I think it is the key to success. Is to visualize your future as your present.

Yep. For me it's it's been 1,863 consecutive days of these four disciplines, which I'll talk about. But one of the disciplines is visualization. My visualization for these.

Visualize myself on the Grammy [00:17:00] stage, receiving my Grammy amazing, and I can feel the weight of the Grammy. I can feel the coolness of its base. I can feel the beautiful curvature of the curved horn. The speaker and I walk up to the stage, to the podium. And I hold it up above my head

and I just say, thank you, and then I release it and it goes up into the sky and it comes down like gold and rain on the audience and sitting in the front row. Are some of these people like Putin and Trump? And it all the most controversial and people that, that sort of get us like, oh really?

Hitler? Yep. I see him in the front row and I just see them all as divine beings with [00:18:00] choice. And I see their that at.

And we are all connected. We are all part of this one organism called humanity. And the universe just comes in and brings its love around everybody and it's just such a healing experience every morning. And this visualization after, almost two. Is so real and so clear. The image, the thought, the feeling, the body sensation, I'm there.

It's not separate of me. It's not a wish for the future. 

Juliette Karaman: Yes, it. And that's the beautiful thing that you're pointing out. It's not a wish, it's not a desire, it's not outside of yourself. It is already part of you and it's, it just depends. Yeah. [00:19:00]You are already stepping into it. It's already happened. Yeah.

It's already happened. It's happening. Happening completely. And you see the difference when people actually make the time. To do these practices, to do. I don't like calling it the work because 

Tim Stienruck: it's not work. 

Juliette Karaman: It's not work. It's, actually taking away the layers of fear of the ILS that have who we actually are.

We just. Unveiling ourselves more and more. That's when we recognize that oh, yes, people can trigger us, and that's actually their beautiful little glimmers to see where I'm not free yet. 

Tim Stienruck: Exactly, yeah. What I see in somebody that I like is somebody that, something that I can celebrate.

Yes. And what I see in somebody that triggers me or [00:20:00] angers me or brings up any kind of negative emotion is something I need to work on completely. It's just simple. I like having it or play with. Sure. Absolutely. Absolutely. So it's so I call them, I used to call them daily disciplines and I asked my daughter a few weeks ago, I.

I said, so I do these daily disciplines like, and how do you feel about, disciplines? She goes she says, I have a problem with the work. And I said, why? And I said, she says, because discipline to me feels like it's a negative thing. It's, like something that you, you did something bad and now you have to do this.

And I went, oh, interesting. Yeah. Okay. I never, I haven't thought about that. I just, I'm disciplined and, but yeah. Oh, okay. But I do, I need to discipline myself. So I went, okay. So I've now changed the words, so I [00:21:00] call them now, bli.

Disciplines. Disciplines. 

Juliette Karaman: Disciplines. Oh, I love that. Sorry. I was like, what discipline? Oh my God, she's brilliant. And it's so true because discipline is oh, we have to discipline someone, or we have to be disciplined to get somewhere. It's 

Tim Stienruck: it's very structured, right? It's very, yeah. It's very structured.

But if it's something that creates bliss in our life. And so every time that I, that I go into the, every day when I go into that visualization after I've done, so the four things are raising your body's energy. So like just a seven minute workout to get your heart rate going, right?

And then just feeling your heart and just being grateful for being alive and doing some nice deep breathing. Because breathing is so important. Then dropping into that visualization of your goal achieved and [00:22:00] then sharing it out to somebody or into the world on social media is oftentimes what I do.

Those four things every day

have been transformational in my life. In the.

Say more. Yeah. How is it? It's my work. It's my work now. It, that is, this is my offering now is to encourage and inspire others to step into a bliss life. 

Juliette Karaman: A disciplined life. Absolutely. 

Tim Stienruck: Because you, you talk, I know that with your work, you talk a lot about, creating a strong inner self and a strong connection to our inner self.

Juliette Karaman: Completely. It's our, we have, we all have those voices. We actually know our intuition. We know our yes and our no, but we've been taught that when we say, no, it's wrong because of our parents. And [00:23:00] even when, when you're a parent, you're like, oh, I've done that to my kids too. Yes, I remember, so it's always the double whammy when we start. Going into spirituality into really personal development as a parent, and you're like, oops, oopsie daisy. Yep. I know I've done that too. 

Tim Stienruck: Yeah. What a beautiful thing. To be able to look in the rear view mirror and go, yeah, I've done that.

Also, 

Juliette Karaman: yeah. Oh my God. I've made some amends to my children. They're like, mommy, no, you're the best mommy. You're like, no, you don't have to say that. And I'm like I fucked up a few times. Still do. Oh, completely. And also, I think that's the most beautiful thing. You can own it. You can tell them, you can sure you can apologize for it.

And also what they often now ask is saying, Hey. What happened there? They'll just like, because instead of when they were younger, and I would apologize or I'd make amends with them, they didn't quite get it. But now they'll say it's like, Hey mommy, when that happened and you then came [00:24:00] apologized to us, what actually happened there?

It's 'cause you apologized for something that I didn't even realize what was happening. But now I'm, six years later, I'm looking back at it and I'm thinking, oh, she came and apologized for something and I didn't really know what it was, but it just felt really good. 

Tim Stienruck: Yeah. Yeah. I don't think we ever need to really apologize.

If we say something that hurts somebody, I. Affect somebody and we see that. But I, yeah. I'm, I live my life unapologetically, I think it's, I think it's so important. But this whole idea of building inner strength in this. We are living in a storm. Okay. And the storm, I always visualize when I think of the turbulence that's around me, yep.

I see it almost like a hurricane, okay? But in the center of every [00:25:00] single hurricane, regardless of how big it's beautiful. It. It's calm, the birds are chirping. And that is our inner self. We always have that place inside of the greatest storm that's going on around us. We have that place that we can go to, and that is our true, authentic, divine self.

It's always there. 

Juliette Karaman: And that's it. And I know a lot of people do a lot of sacred medicine. Try all kinds of waste. To get to that place and thinking that they have to try something outside of themselves. Yes. Actually, which sometimes it helps creating that new neural pathway. Let's be honest.

Sure, absolutely. And then it becomes like, oh, that is the mechanism to get there. Actually it's like when you [00:26:00] start stripping everything away, it's oh, I don't need anything else but myself. 

Tim Stienruck: Spending time, spending, putting time aside every single day to connect with our divinity is the greatest gift we can ever give ourselves.

And that's not divinity in the way that's defined by religion or anything like that. This is our divinity. This is what we were born with. Every single living being in the world has this. Completely, but many don't know how to access it or they've forgotten that they have it. And so my role as a coach and as a co-creative entrepreneur is to help people rediscover the divinity of who they are.

Juliette Karaman: Isn't it beautiful? Ah, so tell us, what is this song that's coming out in a few [00:27:00] weeks time, two weeks time, less

Tim Stienruck: Sure. It's yeah. Very connected to all of this. The song's called Letting You Go. And it was an experience that I had with a coach who has a company called I Am Divinity.

It was December.

And I'd met him through another coach, actually through accelerated Evolution Coach who said, Hey, I have this man and he's doing this work. He's got this company called I Am Divinity. And he's helped, he's doing, he's got this amazing process that brings people back to their divinity and and he needs help supporting people who.

Start to lose that connection that they've rediscovered about themselves. And I said, okay cool. So we got on a call and and I'm like, I recognize this man. And soon I realized that during the pandemic we'd actually done we'd done a like a [00:28:00] conference, online conference together.

And I had been one of.

He had worked with. Oh, amazing. And I'd had a, I had a very deep experience with him at that time also. And I'm like, oh, okay, Don, I know you, I know your work. Yeah. Perfect. And I said, yeah, I'd love to support what you're doing and I know that my coaching could could support your clients for sure.

So I said, he said, I said, what's the next step? He says you to take my process and. Have I not taken it already? He goes no you had a, you had a little bit of a a demo of it, but I think you need to do this process with me. And I said, okay, great. When when would you like to do it?

What does that look like? He goes I'll send you a I'll send you a a questionnaire and you fill out the questionnaire and you send me you send me 5,000. And we'll do a two hour process tomorrow and we'll do it. And of course my logic, goes, much like some of the work that we've [00:29:00] done together, my logic immediately goes, what are you talking about?

Like $5,000 for a two hour session. But my instinct and intuition goes, yes.

Okay, away we go. And we met the next day December 31st, 2020. And we had this deep session and he took me back to the moment I was six years old. I had just become a Christian at the church, right? So I they'd asked me to dedicate my life to Jesus and to, and, surrender my life and you know that I'm a sinner and I was born a sinner.

I will always be a sinner and all of this stuff, six years old. I'm, this is beyond the, this is before the age of reason even really. Wow. But I had done this and I'm sitting there in the church, it's the following Sunday and I'm in the second row of the choir. 'cause I'd love to sing.

From the Star. I was always in the [00:30:00] music and I'm sitting and I'm just to the left of the pulpit and it was just a fire and brimstone. Preacher. W his finger. And I felt like he was looking look like, looking I felt like he was looking right at me and he goes, you don't do this and this.

You'll burn in hell 

Juliette Karaman: forever. Oh. So that got imprinted very early in age. In your childhood. 

Tim Stienruck: Wow. So I had forgotten all about that experience, but through this coaching process, yeah. This was brought up and there it was front and center. And I'm like, oh my God. Because in that moment I went, this what he's saying and this is not right.

This does not feel right. This is not the God that, that I was told I'm gonna be, that I'm gonna be part of, I question all of this. Now. This is not right. [00:31:00] Question. Brought up this guilt. And I had decided in that moment, I had to believe that because I was questioning this, that I was evil.

Oh wow. Yeah. 

Juliette Karaman: Beautiful link. That's yeah, that's some good regression. And taking you back to that point. 

Tim Stienruck: So that was released. Beautiful in that session, in that two hour session. And when it was released, I laughed and I laughed. It was, I was in the greatest bliss that I had ever been in my entire life.

I go back to that moment every single day. Beautiful. 24 hours later, I wrote the song, letting You Go. So it's a song that I've written to my ego, to this police. Nice. Now, anybody who hears a song and doesn't hear that, doesn't hear the story [00:32:00] that I'm telling here will think of it. Oh, it's just a breakup song.

Because it sounds like you're talking about somebody, a relationship in your life that you know that isn't serving you anymore. And you've gotta let it go, like a letter to that person. But this was when I wrote it and I wrote it in a very universal way to be, to be seen in many different ways.

Yeah. This was a letter that I wrote to my ego, and 

Juliette Karaman: that is beautiful. You just didn't need to have that part anymore. No. 

Tim Stienruck: The chorus words are I want you to know. I see who you are and I'm letting go. You were everywhere in my everything, but I don't need you now.

Beautiful. And that really hits home, 

Juliette Karaman: right? Were we. And especially with Valentine's, where people look so [00:33:00]outside themselves of trying to create the perfect date and get the perfect gift and get the what if. The gift really is to let go of all that interference, if you want to call it ego, whatever energetic hooks that are in you that are keeping you stuck from accessing the beauty that's inside.

And also to be able to show that too, if you do have a partner, right? And to be able to say, Hey, let's just skip the Valentine's dinner and the roses and the flowers, and let's hang out and have a beautiful maybe discussion or dance or whatever. Let's create something beautiful together, 

Tim Stienruck: but let's take some time individually.

Love ourselves. 

Juliette Karaman: Oh, yes, that one. I'm still, after how many years of overgiving I it's still one of my daily [00:34:00] practice. Daily practice. Yeah. For children. They're all young adults and I still get pulled out of it quickly. I'm like, I should be doing this. Oh my God, I should hop on a plane and then get to Dubai right now and yeah.

And my 25 and 26-year-old sons are just gonna be like. Mommy, we're okay. Yeah. So I get my little daily hits of that. It's give on to me. 

Tim Stienruck: Yeah. Yeah. That's beautiful. Yeah. Family is so important, and that's one, just an amazing love affair. But I have to say the greatest love affair we could ever have is one that we have ourselves. 

Juliette Karaman: Completely.

Completely. What a beautiful ending. Tim, tell us, where can people find you if they wanna hear your music, first of all, sure. But also if they're like, this is inspiring. I want to book him to speak for me. I want to book him As a coach, what do you do and how do people get in touch with you? 

Tim Stienruck: The best portal is is tim stein [00:35:00] ruck.com.

Okay, so just my name, tim steinbrook.com. That's the place where everything begins. I'm very active on social media, so you can find me on Facebook and Instagram and TikTok and all the stuff. Instagram. Yeah. 

Juliette Karaman: Excellent. Everything will be in the show notes, so if you want to connect with Tim, go to his website.

You'll find everything in the show notes, and hopefully you'll be listening to letting you go amongst all his other beautiful songs. 

Tim Stienruck: Yeah. There's there's the song and the music video will be out on. 

Juliette Karaman: Oh, I'm looking forward to it. Tim, it's been an absolute pleasure. Thank you so much for coming on.

Tim Stienruck: My pleasure and what an honor to see you again and yeah, just sending you so much love, Juliet. Thank you my love. 

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Juliette Karaman

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